Therapy Services
What do you want to talk about?
"I don't know what to say ..."
We've all been there. There are a million thoughts swirling around your head, and nobody to help you sort them out. You're reluctant about turning to your friends and loved ones with your troubles, but you feel like you just need to talk it out with somebody.
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Individual Therapy
One-on-one therapy or counselling is a great place for you to speak with a licensed psychotherapist who cares about what you are going through, how you are feeling, and what's been troubling you.
It's Pretty Normal
Most people go through times when they struggle with anxiety, stress, academic worries, and relationship problems.
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Other times, things are a bit more specific. Maybe you've just found out that you have ADHD, or you're struggling with boundaries or work-life balance, or just your run of the mill life stuff..